The
Best Homemade Banana Oatmeal Pancakes
Quick and Easy Healthy Breakfast(option)
Well
look no further than this simple and delicious homemade recipe that would have
you singing from the rooftops. These Banana Oatmeal Pancakes are not only quick
and easy to make but also taste great, creating a delicious way to start your
day. You can enjoy breakfast that feels like a treat but is also good for you,
all with just 3 simple wholesome ingredients. Check out the delicious
ingredients in this recipe below!
Banana Oatmeal Pancake Recipe Overview:
Serving:
2 servings | Calories: 376 kcal (without sauces / toppings)
Prep
Time: 10 minutes
Cook
Time: 10 minutes
Total
Time: 20 minutes
What Kitchen Tools Will You Need?
Mixing
bowl
Fork or
potato masher
Whisk
Non-stick
skillet or griddle
Measuring
cups and spoons
Spatula
Ingredients for Making Banana Oatmeal Pancakes
1 cup
rolled oats
1/2 Cup
Milk (Dairy or plant milk)
2 large
eggs
1 tsp
baking powder
1/2 tsp
vanilla essence of your choice (optional, but I recommend)
Pinch
of salt
Vegetable
oil or non-stick baking spray (to grease the skillet)
What toppings should I put on Banana Oatmeal Pancakes
Fresh
fruit (banana, berries… sliced)
Maple
syrup or honey
Nuts
blacken atop vanilla beans
Greek
yogurt
How many Macros (per serving)
Calories:
250
Protein:
10g
Carbohydrates:
40g
Fat: 6g
Fiber:
4g
How to make Banana Oatmeal Pancakes Step-by-Step
Instructions
Prep
all your Ingredients: You will need to have all of the ingredients you are
going to be using in this recipe ready and available. Hence the cooking becomes
more easier and quicker.
Method
Mash the Banana: Add banana to a small mixing bowl and mash until smooth. Your
batter is allowed to have some small lumps — this just contributes to the
character of a pancake!
Get Wet
Ingredient Mix together the milk and eggs in a bowl with your mashed banana.
Combine the mixture well together. At this point, feel free to add some vanilla
extract if your want!
Combine Dry Ingredients: Add in
the rolled oats, baking powder and salt into the same bowl. Stir everything
together until you have a chunky batter. Dust with the rest of your cinnamon
and let sit for around 5 minutes to absorb a bit of moisture in the oats.
Preheat the Skillet: As soon as you start to test your batter out, preheat a non-stick skillet or griddle over medium heat. Take a small amount of the skillet oil or spray and brush/spray it on your pancake griddle prevens stomping.
Bake the Pancakes: Once skillet is hot, spoon about 1/4 cup of batter for each pancake onto skillet. Cook for two to three minutes, or until bubbles begin to form. Cook for a further one to two minutes, or until golden brown, after carefully flipping the pancakes..
Serve hot: take the pancakes out of skillet and keep warm as your cook up any remaining batter. Drizzled or topped with fresh fruit, maple syrup and/ or a dollop of yogurt.
Tips for Making Banana Oatmeal Pancakes Healthier
Choose Whole-Grain Oats: Use whole-grain or gluten-free oats for more fiber and nutrients.
Flaxseed or Chia Seeds — these can help increase your omega-3 fatty acid consumption. The batter contains 1 tablespoon by the way!
Less Sweeteners: You can totally skip the syrup or honey if you love less sweet breakfasts.
Put on the Fruit: Cover with tonnes of berries a nice heaping spoonful or just some sliced bananas for sweetness & extra vitamins.
Personal Touch for Homemade Banana Oatmeal Pancakes
Pancakes were a family tradition back home. Good things come from flipping pancakes on Sunday morning -- the smell that fills your kitchen, hearing them sizzle and setting up your first fork full. The post Healthy Banana Oatmeal Pancakes. They prove that the food of our childhood can also be healthful, and they transform every meal into a snuggly family feast.
Add these quick and delicious homemade soup to your list of healthy comfort foods, they are perfect for the canning busy weeknights or lazy weekends. These pancakes will keep you not only satisfied but fueled for all that your day has in store. And remember: not all great meals are complex—they can be deceivingly simple, too!
Off you go and happy flipping your pancakes



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